Make Green Tea at Home

Make Green Tea at Home – 3 Best Ways to Do So

Green tea is one of the most popular and one of the healthiest beverages to
consume. Extracted from the leaves of the Camellia Sinensis, the tea has numerous health
benefits, nutritional properties and is rich in vitamin and mineral content. The tea can be
used to decrease the risk of a variety of issues such as heart attacks, lowers the levels of LDL
cholesterol and can keep certain types of cancer at bay. Apart from this, the tea is widely
known for its use in weight reduction. In this post, we’ll give you best ways to make green tea at home.

Fitness experts in numerous places swear by this type of tea and, when coupled with regular exercise, the tea can significantly add to the amount of weight lost. The tea also contains caffeine and is known to greatly improve the mental state of users who consume it at the right time. The antioxidant properties contained within the tea also make it a popular alternative to other beverages and hence add to its
widespread appeal.

What is the Best Time to Drink Green Tea? Read More

The properties of green tea that make it so popular can only be retained if the tea is
made properly and consumed at specific times of the day or year. Thus, inventors have
found new and innovative ways to sell the product.

For example, apart from the tea bags and powder, tea sticks are another method by which people can now make green tea at home. This article will hence look at the 3 best ways to make green tea at home that will help retain its beneficial properties.

3 Best Ways to Make Green Tea at Home

1. Using Green Tea Leaves/ Pearls

Required Materials

  • Green Tea Leaves- generally 1 teaspoon is recommended for approximately 1 cup of
    tea.
  • Tea Strainer
  • Cup
  • Steel Container to Boil
  • 1 Cup of Water

Method

Make Green Tea at Home

1. Take one teaspoon of green tea leaves and keep it in the strainer. Leave it aside.
2. Fill the steel container with water and heat it for approximately 30-40 seconds. A key
point to remember is to not allow the water to boil as the best temperature for
green tea is 80-85 degrees Celsius.
3. Place the strainer over the cup in which the tea is going to be consumed in and pour
the water through it.
4. Let this sit for 2-3 minutes. Keep an eye on the tea to ensure that it does not become
too strong.
5. Add a spoon of honey if required, and enjoy the tea.

Also, read – Green Tea Without Side Effects

2. Using Tea Powder

Tea powder is one of the most popular ways to make green tea at home.

Required Materials

  • Green Tea Powder- generally 1 and a half teaspoons of powder is recommended for
    approximately 1 cup of tea.
  • Tea Strainer
  • Cup
  • Steel Container to Boil
  • 1 Cup of Water

Method

1. Fill the steel container with water and heat it for approximately 30-40 seconds. Do
not allow the water to boil as the best temperature for green tea is 80-85 degrees
Celsius.
2. Turn the heat off and add one and a half teaspoons of green tea powder to this
mixture.
3. Let this sit for 2-3 minutes. Keep an eye on the tea to ensure that it does not become
too strong. After 3 minutes, the colour of the tea should be brown.

4. Place the strainer over the cup in which the tea is going to be consumed in and pour
the brew into it.
5. Add a spoon of honey if required, and enjoy the tea.

3. Using the CraveNatura Tea Sticks

This method is by far one of the easiest ways to make green tea at home. This method is not
only extremely easy but is also a fast and convenient way to make green tea. The end
product tastes just as good as making tea using one of the other two methods. One of the
best tea sticks, currently, is produced by the organic food company, CraveNatura, which
sells a whole leaf green tea stick.

Required Materials

  • Tea Stick
  • Steel Container
  • Cup

Method

1. Fill the steel container with water and heat it for approximately 30-40 seconds. Do
not allow the water to boil as the best temperature for green tea is 80-85 degrees
Celsius.
2. Pour the water into the cup and add the tea stick to it.
3. Stir the tea stick in the cup for approximately 30 seconds to a minute. This would
vary depending on how strong or concentrated you wish your tea to be.
4. Add a spoon of honey if required, and enjoy the tea.

Summing Up

There are numerous aspects to keep in mind while trying to make green tea at home
such as the temperature of the water, the amount of time the tea leaves/ sticks are
steeped for, etc. Thus, we hope this article provides you with all the best ways to
prepare your green tea and hence helps you lead a better lifestyle.

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